Hypnotherapy & Counselling
Understanding Hypnotherapy
WHAT DOES IT FEEL LIKE?
Hypnotherapy can be described as a trance like state or a state of deep relaxation that allows a person to gain access to their own subconscious mind. In this comfortable hypnotic state the person can access the part of the mind that stores all of our thoughts, feelings, beliefs, and memories.
By accessing this altered state through hypnosis, positive changes can take place within the subconscious mind enabling you to develop deep and lasting change that you need in your live..
HOW MANY SESSIONS WILL YOU NEED?
Hypnotherapy sessions are progressive and the process of change will build each time we work together.
To develop better coping skills, manage your behaviour more successfully, or be able to regulate your emotions more easily may take time; but these are life long skills that are definitely worth developing.
Watch the video below if you want to understand more of how the process works.
Specialized treatment for:
Dealing with Anxiety & Stress
Heal Chronic Depression
Deal with Anger
Overcome Grief & Loss
Heal Post Traumatic Stress Disorder
Overcome Eating Disorders
Stop Smoking
Overcome Gambling & Gaming Addiction
Treat Drug & Alcohol Abuse
Stop Bruxism – Teeth Grinding
Weight Loss
Release Fears & Phobias
Stop Panic Attacks
Increase Self Esteem & Confidence
Over Chronic fatigue
Treat Sleeping Disorders
Why Hypnotherapy Helps
Unlike other forms of therapy, hypnotherapy gets to the heart of the matter
Clinical Hypnotherapy & Counselling
Resolving those difficult issues becomes so much easier
Feel Better, Live Better
Often the most difficult part of change is making that first call
To make a booking today please call or text Donna on 0424 300 678