PTSD

PTSD

Post-traumatic stress disorder (PTSD) occurs when a person has experienced or witnessed a traumatic event or have been in what has appeared to be a life threatening situation.  It can even occur when a person has witnessed the harm of another person or people as well.

Anyone can develop PTSD at anytime, some of the main causes  are as follows:

  • A serious car or other type of accident
  • Physical or sexual assault
  • On going sexual, emotional or physical abuse
  • Witness or experience any form of traumatic event
  • Experience a natural disaster such as bushfire or flood.

Some of the on going signs of PTSD are:

  • Reoccurring flashback and memories
  • Insomnia recurring nightmares.
  • Increased alertness and watchfulness
  • Being easily startled
  • Anxiety & Depression
  • Difficulty concentrating
  • Heart palpitations or intense feelings of panic when thinking about the event
  • Feeling afraid, that the world is unsafe
  • Feeling guilty or ashamed of that what happened
  • Avoiding situations that might remind you of the trauma

My effective therapy will help you heal the past and create the future you deserve.